11 Inspiring Mental Health Podcasts That Are Self-Care For Your Soul

These 11 inspiring mental health podcasts will keep you going every single day, offering a quiet moment to recharge and find some inspiration.
Remember that episode of Sex and the City where Carrie Bradshaw divulged that she loves reading Vogue while standing in her kitchen and eating Saltines smeared with grape jelly? She dubbed it her SSB (“secret single behavior”). That ep has managed to stick with me whether I’m single or not. Nowadays, SSB has a new name — self-care. It’s a way to take a quiet moment, recharge and get some inspiration. So, what’s my SSB? Working on a 1000-piece jigsaw puzzle while listening to inspirational podcasts. Just give me a quiet Friday night, my coziest pajamas, a puzzle of a bucolic New

25 Inspiring Mental Health and Wellness Podcasts - Center for Mindful Therapy

25 Inspiring Mental Health and Wellness Podcasts - Center for Mindful Therapy

27 Best Mental Health Podcasts

32 Self-Care Quotes to Help With Depression and Anxiety

30 Ways To Practice Self-Care - Mind, Body & Soul

101 Best Self-Care Quotes To Remind You What Matters

11 of The Easiest Mental Health Activities to Boost Spirits

11 Inspiring Podcasts That Are Self-Care For Your Soul

101 Best Self-Care Quotes To Remind You What Matters