11 Best Pilates Exercises with a Ball

Looking to get your Pilates routine rolling? Add an exercise ball! Here's how to incorporate this new workout buddy into your practice.
Looking to get your Pilates routine rolling? Add an exercise ball! Here's how to incorporate this new workout buddy into your practice.

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Small exercise ball, easy to inflate. With included needle air pump, stay inflated Pilates ball small 6 inch, easy to grip. Fits for exercise like

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