I did 100 squats every day for a month and here's what followed

I did 100 squats every day for a month and here's what followed

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My experiment with squats has not just changed my perception about the exercise, but it has also changed the way I look.

What Happens When You Do 100 Squats a Day? - SET FOR SET

What Happens When You Do 100 Squats a Day? - SET FOR SET

We Squatted It Out For A Whole Month And Were Shocked At Our

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100 Squats A Day: Results After 1 Month – Fitbod