10 // standing pilates - MAIA Well Co.

Using ankle weights for extra Pilates burn, this class will take you through a quick 10 minute standing Pilates sequence focusing on toning and strengthening both legs and glutes.

Soho House Monday Movement

Prenatal Pilates - MAIA Well Co.

MAIA well co.

10 // pilates for wfh - MAIA Well Co.

MAIA well co.

15 // pilates to wind down - MAIA Well Co.

An energising morning prenatal Pilates flow by Zoe-Maia for Weleda

10 Min Standing Pilates Routine to Stretch and Tone

10 MIN STANDING PILATES Full Body Workout (No equipment)

10 Min Standing Pilates Workout, All Levels

Beginner-Friendly 10 Minute Standing Pilates Workout

How Maia Active Is Winning The Athleisure Race