10 Soothing Stretches to Release Tight Hips

10 Soothing Stretches to Release Tight Hips (gentle, feel-good)

Nutrifit24 Club - Practice these 10 soothing stretches twice a day to reverse damage caused by excess sitting. From a standing forward fold to a gentle pigeon pose to open up tight

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10 Soothing Stretches to Release Tight Hips

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12 stretches to loosen tight hips and prevent back pain