10-Minute Pilates + Barre Work Out

Get your assets in order for summer with this fun 10 minute Pilates + Barre Workout, designed to create beautiful, lean, toned legs, abs and a firm, upright booty. Best results are seen when practiced 2-3x per week, combining all 4 parts to this series: 1. Standing Barre (described here) 2. Core Series (plank) 3. Pilates Floor […]

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30 Minute Slider & Bala Bangles Booty, Legs and Core Barre Workout // Yoga Sculpt Pilates //

10-Minute Pilates + Barre Work Out

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February Social Media Content Calendar Planning Workshop, Barre Blend Workout Calendar

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30 Minute Slider & Bala Bangles Booty, Legs and Core Barre Workout // Yoga Sculpt Pilates //

10-Minute Pilates + Barre Work Out

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