10 Essential Yin Yoga Poses

10 Essential Yin Yoga Poses   Life is all about balance and it is crucial in all aspects of our lives. Yin, can balance our daily activities, which are more Yang. During exercise, balance is also important. Too little exercise will degenerate, therefore we must stress tissue a little. On the other hand, too much…

Yin Yoga 101: Everything You Need to Know About The Practice

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5 Easy Yin Yoga poses for Adrenal Fatigue - Higher States of Yoga

11 Yin Yoga poses to Ease Back Pain

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A Yin Yoga Sequence for the Fall Equinox — Alo Moves

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