10 Elements of a Perfect Freestyle Stroke

Whether you're winding down your season or gearing up for the next one, taking time to focus on your freestyle technique is vital to success in the water.

Swimming Workout for Seniors: 10 Tips for Better Technique

How to Swim Freestyle: 14 Steps (with Pictures) - wikiHow

Swim Form & Drills Zoom Multisport Racing

Comment nager le crawl correctement: 14 étapes

12 benefits of swimming: Weight loss, better sleep and more

Section makes its high school swimming debut, Feature Story

This Is My Faster!: Highlights from the past five days

How To Swim Freestyle With Perfect Technique

Calories Burned by Swimming 1,000 Meters

Decoded: Why swimming is the best weight loss exercise to lose more in less time

This Is My Faster!: Highlights from the past five days

My Swimming Lesson 101