Fit Body Guide Round 1: Training – Anna Victoria Shop
The Fit Body Round 1 Workout Guide is great for all fitness levels! With provided weight recommendations, you can choose the difficulty of the circuits which are to be performed at a high-intensity level, in 30 minutes. These strength-based circuits paired with Cardio + Ab circuits throughout the 12 weeks will ensure y
- Weeks 1-12 Workout Guide
- 30 Minute HIIT Strength Workouts
- Perfect For Busy Schedules
- Workouts Can Be Done Anywhere
- Equipment Required: Yoga Mat and Dumbbells
- Online FBG Community Support
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