Slim arms exercise #1.Prayer push up#2.open arms and close #elbow rais

138 Likes, TikTok video from fit by moh yida (@fitbymohyida): “Slim arms exercise #1.Prayer push up#2.open arms and close #elbow raise#nutrionandhealthfitnesswithy #fyp#armexercise😍 #armexercisechallenge #noequipmentexercise #Goviral”. 3 EXERCISES FOR SLIM ARMS | #1.PRAYER PUSH UP 40 SEC ×3 SETS | #2.ELBOW RAISE 40 SEC ×3 SETS | Bingo Bango - Madini Classic.

🔥20 Min SLIM ARMS WORKOUT🔥Steady State Cardio for Fat Burn & Muscle Tone🔥KNEE FRIENDLY🔥NO REPEAT🔥

Arms Workout With The Perfect Pushup®

How to Do a One Armed Push Up: The Complete Guide

How to Do a Push-Up Correctly, Arm Exercise, Fit How To

How to Do a 1-Arm Push-Up

STOP doing HEEL TOUCHES to work your OBLIQUES❗️ • • 🙅🏻‍♂️Heel touche

Arms Workout With The Perfect Pushup®

20-min Slim Arms & Toned Upper Body Workout

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15 MIN ARM WORKOUT - standing only - NO REST