Pop Pilates Tuesdays, 6:00pm HKT with Coach Marla Asenjo – Splore Fitness

Splore Class by Coach Marla Asenjo About the class: Duration: The class itself is 50 minutes long with 10 minutes for warmup and cooldown. Difficulty Level: Beginner Equipment needed for the class: Just shoes, a mat, and nice speakers to feel the music This is a pilates workout where pop songs are used. This is a good
Splore Class by Coach Marla Asenjo About the class: Duration: The class itself is 50 minutes long with 10 minutes for warmup and cooldown. Difficulty Level: Beginner Equipment needed for the class: Just shoes, a mat, and nice speakers to feel the music This is a pilates workout where pop songs are used. This is a good cardio workout. The heart rate reaches the fat burning zone (depending on effort) but people won't realize it because it is a fun class. We'll be working out to pop songs, hiphop & kpop among others! About the coach: I am an ISSA Certified Personal Trainer, a Piloxing SSP certified, Piloxing KO certified, Pop Pilates certified, Zumba certified and a 200hr Yoga Teacher Training certified.

Pop Pilates August 17, 8:00pm HKT with Coach Marla Asenjo

Piloxing For Beginners Reduced Rare

Pop Pilates August 17, 8:00pm HKT with Coach Marla Asenjo

Products – tagged Finished Class – Page 7 – Splore Fitness

Piloxing For Beginners Reduced Rare

Pop Pilates Tuesdays, 6:00pm HKT with Coach Marla Asenjo

Marla Asenjo – tagged Dance – Splore Fitness

Pop Pilates Mondays, 7:00pm HKT with Coach Marla Asenjo – Splore

Piloxing For Beginners Reduced Rare

Pop Pilates Tuesdays, 6:00pm HKT with Coach Marla Asenjo

Piloxing For Beginners Reduced Rare

Pop Pilates Tuesdays, 6:00pm HKT with Coach Marla Asenjo